As a Food Supplement
Take 1 teaspoon, 5ml, daily as part of a balanced lifestyle. Love Organics Organic Black Seed Oil can be taken on its own, or mixed with juice, honey, warm water or a smoothie to soften its naturally strong, peppery flavour.
If you are new to black seed oil, start with a smaller amount and gradually increase to the suggested serving.
Suggested serving: 1 teaspoon, 5ml, per day.
For Skin
Apply 2–3 drops directly to clean skin, or blend with your favourite carrier oil for a nourishing touch. Many people use black seed oil as part of their evening skincare routine, especially on dry or rough areas.
Patch test recommended: Before using on a larger area, apply a small amount to the inner arm and wait 24 hours to check for sensitivity.
Black Seed Oil For Hair and Scalp
Massage a small amount into the scalp using gentle circular motions, or apply through the lengths and ends of the hair. Leave for 30–60 minutes, then rinse with lukewarm water and shampoo as usual.
Use regularly as part of your haircare routine to support soft, healthy-looking hair and scalp conditioning.
Important
Always read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication, preparing for surgery, or managing a medical condition, speak with your healthcare professional before use.